Whether you are currently..
... looking for a quick 20 mins or less flow
… feeling disconnecting to self, God and others
... looking for healthy ways to overcome brokenness
... struggling through disappointments
... struggling with liking yourself
... seeking how to use breathing, meditation and yoga as a coping tool
... desire a deeper relationship with God and self
... relieve stress from the body and mind
…deepen your yoga practice
The Good News Is. . .
This is WHY Loving Me Healthy Virtual Studios was created.
For humans, like you and I, who are busy but have been broken by life, to have the freedom to explore emotions through movement and personal growth mentally, physically, spiritually and emotionally. Here at Loving Me Healthy, we want you to know that you are not alone and you are worthy of a big full life.
You will become resilient, overcome and see the good through expressions of self-love. That is our promise to you.